Maryland State LibraryAbout Maryland State LibraryBoard AgendasCapital GrantsDay by Day CalendarGovernanceHistoryMedia Policies and BrandingStaff DirectoryStatewide Library ProgramsSummer Library ProgramOrganizationMaryland State Library for the Blind and Physically Handicapped (LBPH)Accessible Workstation ListAdditional ResourcesApplication DownloadLibrary CatalogBARD ServiceBlogBookShareCommunity Reading ListsFrequently Asked QuestionsFriends of the LibraryLibrary EventsIn-Person EventsSummer Library Program @ LBPHTactile ToursTechnology User GroupTeleconferencesMaryland Accessible Textbook ProgramYouth Services @ LBPHAbout Maryland Public LibrariesAdditional Library Resources Midday Pick Me Up Call-in ProgramTuesdays and Thursdays 1:30 - 2:15 PMRegister here: https://bit.ly/UMELBPHTalkshowIf you need a reasonable accommodation to participate in any event or activity, please contact: email@example.com or firstname.lastname@example.org April 28, 2020The New Reality for Grocery ShoppingWant to reduce the amount of time you spend at the grocery store? Learn how to get the items that you need, save money, and reduce trips to the store. April 30, 2020Eat it. Don't toss it. Don't let your food storage become a science experiment! Learn how to get the most out of your foods—both quality and safety. May 5, 2020Chopped: What's in Your Pantry?Take the 'pantry challenge' and create tasty meals with the food you already have at home. Share your ideas with us and we promise not to ‘judge.’May 7, 2020Savor the Flavor, One Bite at a TimeDiscover how mindful eating can help you avoid overeating and make your food last. May 12, 2020Immune Boosters: Fight Back with Food!What foods and nutrients can ‘supercharge’ your immune system? Learn how you can change your diet and feel your best. May 14, 2020Spray it, Wipe it: DIY Surface SolutionsGerms, viruses, grime—oh my! Learn how to make and use at-home surface sanitizing and disinfecting solutions. May 19, 2020Take Out Delivery, No Tip RequiredNeed a break from cooking? Discover how to order healthy menu options from your favorite restaurants and handle them safely when delivered. May 21, 2020Unwind with a Mindfulness BreakFeeling stir crazy or anxious about the future? Stressed or even irritated? Explore how to channel your breath into short meditations which can help you get through the day. Disclaimer: Information provided, comments, and views expressed during the teleconference do not necessarily reflect the opinion of the Maryland State Library for the Blind and Physically Handicapped.